Day 1: Arrival and Visioning
After arrival and our welcome practice, we will dive right into uncovering deep desires and fears. We employ partnered practices that support you to pierce the veil of your subconscious and go deep from the first moment.
Day 2: Energy Unlock & Soul Frequency
The second day is dedicated to liberating stuck energy in the body and increasing the capacity to hold and conduce your true frequency. Deep breathwork, movement practice, partnered meditations and embodiment exercises go along with talks on how to feel and recognize our soul frequency and zone of genius, and personal reflections. You may experience merging with the Divine, and new qualities and potency of your own life force energy.
Day 3: Shadow Work
As we open to the light, inevitably, we must face the dark. Today is the day to dive right into it. We will examine the places in which we messed up. We speak about hooks in the system and how to release them. We meditate on pain and unworthiness. We share a powerful "shadow ceremony". As we make peace with our shadow, we open untapped reservoirs of power, and disarm our subconscious self-sabotage mechanisms. This is the work that opens quantum leaps.
Day 4: Healing, Forgiveness, and Rite of Passage
This is the day of integration, forgiveness, and rebirth. By now, we have stirred up a lot in the system. Today, we will use breathwork, embodiment practice, sharings and group exercises to build up to a forgiveness ceremony that will leave you feeling 10 years younger. From this inner clean slate, we launch into a rite of passage in the evening that will have you face your fears and anchor firmly into your power: a moment of choice, commitment, and rebirth.
Day 5: The Proclamation of Power and Personal Standards
Today, we introduce a powerful tool for creating conscious shifts in identity that match last night's cellular rebirth. We will also dive deep into defining personal standards that build the bridge between inner realization and outward action in the world, and make you a magnetic, soulful and powerful leader.
Day 6: Battle Plans and Integration
It is important for us that the work we do creates a lasting ripple into your world when you return back home. On our final day, we will dedicate time to create actionable battle plans with you, on which we will follow up in our post-retreat integration.